Maanasa Sarabu

Book an online session

Online scheduling is temporarily unavailable. To book your healing session, please contact me using the contact page or email me directly at maanasasarabu.healer@gmail.com. Thank you!

There is a 24 hour cancellation and reschedule policy with all sessions. Any changes made within 24 hours of the scheduled appointment time will result in full charge of the session.

What to expect in a session:

Sessions take place over Zoom audio or video call. It is recommended that you find a quiet and comfortable space to join your session, so that you do not feel distracted. You may choose to sit comfortably or even lie down.

I find that each session is a unique co-created experience. The healing field/space arises and attunes accordingly in response to your energy/intention, and what is most aligned for your needs in the moment. While every session is unique, here is a general structure of what can be expected:

  1. Check in and discussion: We begin with a brief check in on what brings you in for a healing session and anything else you’d like to share. I may ask you some follow up questions and if you have a specific intention for your healing.

  2. Grounding, connection and tuning in: From there, I will often prompt you to begin to bring your awareness to the present moment by gently noticing your breath and body while getting comfortable in your seat /space. While you do this, I will start to move into a more focused state of listening and begin to tune into your energy, intention and the healing space. I listen for what direction feels most aligned to begin with, but will often also check in with you, as your own inner feelings are part of the collaborative process.

  3. Active Healing: There are a few different ways the active healing portion of the session can unfold, or a combination of the following:

Intuitive Energy Healing:  I send distance/remote energy healing from a focused meditative state to help process and transform disharmonious energy blocks. During this process, if it feels comfortable to you, I may ask you to bring your awareness towards different parts of your body or energy centers/channels asking you to share what you observe in terms of sensations, subtle shifts, images or feelings that come up as things process. At other times this process will be done silently as you relax.

Shamanic Healing/ Journeying: Shamanic healing can take place in the form of collaborating and communicating with helping spirits that act as guides, messengers  and healers throughout the session. These can come in the form of plant and animal spirits, helping ancestors, and many other types of benevolent inter-dimensional beings. If it is appropriate or guided to do a shamanic journey I will create a sacred healing circle by calling in the four directions, compassionate spirit guides & teachers, power animals and your sacred tree. These compassionate spirits will then facilitate and empower the healing that happens. During this process we may be silent and then share what we each observed during your journey and hold space for any questions that come up. Or I may narrate the journey as it happens. This will depend on the spirit guidance offered in the moment.

Collaborative Healing & Dialogue: Some sessions are more interactive and take place in the form of a flowing conversation while energy healing is happening. Together, we explore patterns, emotions or blocks as they surface, helping you process and integrate in real time.

*Gentle somatic or mind-body tools may also be utilized throughout the session to help with processing, safety, integration and embodiment.

4. Integration and Closing: When the active healing feels complete, I close the energetic space and guide you back to feel grounded into your own body, space and present moment. We take time to check in with how you’re feeling and what may have shifted. I may offer intuitive messages or reflections, holistic healing advice, resources, or simple practices you can implement after the session. You’re welcome to share anything you’d like at this time that came up during your session or questions you have.